What Is Waist Training?

Waist training is a gradual process of waist reduction using a latex waist cincher or corset. Also known as waist cinching, this practice came to prominence during Victorian times.

Waist training requires dedication and devotion. It is not something that will "just happen" by occasionally wearing your waist clincher. Waist training will take time and require maintenance.

We often get asked if a corset will permanently reduce your waist by however many inches, the corset is an inanimate object, it won't do anything unless you use it to do what you want it to do. The key factor here is YOU! Results may vary.

See picture below how the waist is reduced and shaped.


The more you wear a clincher that cinches your waist, the more effect it will have. Waist reduction and reshaping requires discipline. The best results are achieved when combining these key factors: waist clinching by using our pretty girl waist clincher, a healthy diet, which includes drinking plenty of water and regular exercise.

(Please consult a physician before beginning or resuming strenous exercise or waist clinching regiments)